Archive for 3. February 2010

I want MORE!!!!!!!!

3. February 2010 by Bernice Davis.


Hello Everyone:


 Again, I want to thank everyone for your prayers.   I am so humbled by the amount of people who were praying for me.  For those of you that follow me daily, you know I have been on a 21 day fast that will end on this Sunday.  Well, Beginning on Feb 17, 2010 (Ash Wednesday) I will go on another fast during the “season of  lent” until Resurrection Sunday (April 4, 2010).  I just don’t feel like I have accomplished all that I have wanted to during these 21 days especially since I have been sick for the past two weeks.

A friend of mine Roderick Belin  who I shared his post with you on the other day will also be doing this fast along with thousands around the globe.   I REFUSED TO LET THIS YEAR PASS ME BY WITHOUT SEEING SIGNIFICANT CHANGE IN MY LIFE.   I WANT MORE!!!!!!!!!!

 I would like to share his post again with you today because it has really inspired me and for those of you that would like to join me, here are the directives.

Change is Hard Work – by Roderick Belin

I’m borrowing from my friend @Katellington who said truly in a tweet to me this morning: Change is hard work. There’s no getting around this – change IS hard work!

It’s easy to remain stuck in a life that is displeasing to you.
It’s easy to allow complaints to be the major content of your conversation.
It’s easy to blame others.
It’s easy to wish.
It’s easy to spend hours “could-a, would-a and should-a-ing.”
It’s easy to talk a good game.
It’s easy to criticize.
It’s easy to lay in the bed looking up and hoping something will happen.
It’s easy to feel sorry for yourself.
It’s easy to sigh and whine and hang your head.
It’s easy to just let “it” happen.
It’s easy to live in fear.
It’s easy to live of life of regret.
It’s easy to lay on the sofa and watch TV.
It’s easy to be miserable.
These things demand nothing of you. Change, on the other hand, it hard work!

Change requires you to think differently, to see differently and to BE DIFFERENT
Change requires you to talk to yourself; and
Change requires you to get up and do something.
Change means more than having vision. Change means writing the vision out clearly, making a plan and executing that plan.
Change requires FOCUS.
Change means movement.
Change requires discipline.
Change requires determination, tenacity, sticktoitiveness!
Change requires a constant pressing on.
Change requires you to tell some people “NO!”
Change requires a “No matter what” attitude.
Change requires being alone until God opens your heart to those who will go with you.
Change requires filters on your ears to keep out negativity.
Change is hard work!

If you need a change, consider joining me on the Lenten Daniel Fast  starting Wednesday, February 17, 2010 and ending April 4, 2010 ( Easter Sunday)  : a Journey to the Heart of God.

Here are the specifics of the Daniel Fast:

You are invited on a spiritual journey to the heart of God through fasting, prayer and study during this Lenten Season. Lent begins on Ash Wednesday February 17th and continues until Resurrection Sunday April 4th.

People from all over the world participated last year and testified that their spiritual lives were enriched. Additionally, insights became clear while many reported their health improved.

The Daniel Fast is modeled after the spiritual practices of Daniel. Basically, the Daniel fast is to eat only what come from the ground that have not been refined or processed. The fast does not stand alone, it is a part of a larger spiritual practice that includes regular and consistent prayer.

In Daniel 10, we learn that Daniel received a revelation that he did not understand until he had fasted for 21 days. On the 24th day he had the vision of a man who explained the revelation to him. For 21 days Daniel “ate no choice food.” This practice probably goes back to when He, with Shadrach, Meshach and Abednego, came to live in Babylon and refused to eat the king’s food. He requested only vegetables and water. “At the end of the ten days they looked healthier and better nourished than any of the young men who ate the royal food. So the guard took away their choice food and the wine they were to drink and gave them vegetables instead. “To these four young men God gave knowledge and understanding of all kinds of literature and learning. And Daniel could understand visions and dreams of all kinds” (Daniel 1:15-17).

Daniel exercised spiritual discipline by denying the body “pleasant food” so he could have deeper spiritual understanding. Daniel distinguished himself from among his peers because “an excellent spirit was in him.” It is this excellence of spirit we desire as we pursue a stronger relationship with God in fasting and prayer.

Daniel’s faithfulness in prayer is another demonstration of his commitment to spiritual discipline. In Daniel 6, where we learn about Daniel in the lions’ den, it is clear that Daniel was steadfast in prayer under the most difficult of circumstances. Though King Darius had signed an injunction that said whomever prayed to another besides himself would be thrown into the lions’ den, Daniel continued his practice of praying 3 times a day: “Now when Daniel learned that the decree had been published, he went home to his upstairs room where the windows opened toward Jerusalem. Three times a day he got down on his knees and prayed, giving thanks to his God, just as he had done before” (Daniel 6:10).

During a Daniel Fast, we pray 3 times a day, like Daniel. I usually pray at 6 a.m. 12 noon and 6 p.m. In addition to fasting and prayer, we must also abstain from anything that would personally distract us from our purposes in the fast (e.g. television, internet, hanging out, idle conversations, gossip etc.). Isaiah 58 makes it clear that fasting does not absolve us from responsibilities of love, kindness and justice.

Remember, we eat these:
• Fruits
• Vegetables
• Whole Grains
• Nuts and Seeds
• Legumes (I call ‘em beans)
• Healthy Oils
• Water (some folk drink herbal teas without stimulants)
• Herbs, Spices, vinegar (some folk avoid this and use citrus juices with oils on their salads)
• Vegetable juice – take care with the acidity of tomato juice (this is a fruit, isn’t it?)
• Fruit juice in moderation – consider the sugar content and take care with the acidity in citrus. Consider restricting fruit juices altogether.
• Water
• Water
• Water

We don’t eat these:
• All refined and processed foods!
• White flour products
• White rice
• Dairy
• Meat
• Sugar, honey etc.
• Bread
• Fried Foods
• Unhealthy Fats (the ones that turn solid)
• Anything other beverage than what you see above

Stay encouraged and don’t forget to pray and read God’s word daily. 

 

 

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